Family Photographer and Yoga Instructor Fareham

timetable

yoga – pilates – yogalates
prenatal & postnatal yoga
online yoga & pilates studio
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timetable

monday

Mum & Baby Yoga

Genesis Centre Locks Heath

1:30 – 2:30pm

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Pregnancy Yoga

Home Studio Stubbington

6:15 – 7pm

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Yogalates

Home Studio Stubbington

7:15 – 8:15pm

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tuesday

wednesday

thursday

Mum & Baby Yoga

Genesis Centre Locks Heath

1:30 – 2:30pm

book

Yogalates

Lockswood Community Centre

5:30 – 6:25pm

book

friday

saturday

explore the venues

@katsarayoga on Instagram

A great big thank you to everybody who has watched more of my yoga videos! I saw my ‘watch hours’ rise dramatically since I asked for your help and I thank you from the bottom of my heart! 🩷 Who wants to stop mid-down dog to watch and ad! No-one! You may disagree with the storyline… Laced-up Lady to Pliant Pet 🐈‍⬛ Still don’t know how I coordinated this one Who is ready for some cooling summer Yogaaaaah!? 🧊🍸🪣🌀 🪭 SAVE THIS FOR THE HOT WEATHER 🪭 I also lure people into a darkened room to do the same in person … 🌼 SAVE this flow for your next practise or if you’re a yoga teacher, to teach in your next class 🌼 So many changing chapters. Some flow gradually from one to the next, some change abruptly. Each new chapter requires letting go and sweet surrender.

@mama2shape on instagram

🌿 Mum & Baby Yoga — a lovely way to move, connect & unwind together! 🤍👶 Our bodies are amazing, right? My favourite class to teach, Mum & Baby yoga has so many more benefits for both mama and babe than I could list in this short reel. I can’t believe this Thursday is the last Mum & Baby yoga class for summer 2026! The hot weather has arrived! As weather in the UK looks to be a heatwave… I couldn’t wait to be a Mama and I loved teaching Baby Yoga from the moment I discovered it a few years after starting my Yoga Teaching career in 2007 🌸 Come join a small and nurturing pregnancy yoga group in Stubbington, Fareham. It’s a relaxed and comfortable home setting with the calming energy of kitty cats making things even more cosy. I wish life could always be perfectly balanced; I could be a mum, keep enough time for myself, enjoy a peaceful yoga practice when I need it, and always feel supported, held, and managing everything smoothly. But that’s not reality, and life is full of contrast. There is more happiness found in sweet surrender. Taking bookings now for the next Mum & Baby course in Locks Heath!